The ancient martial art of Silat comes to Valdidentro: a morning workshop to get to know your body and foster both physical and inner growth
Riccardo Sosio
Isolaccia, Sports Hall
The ancient martial art of Silat is coming to Valdidentro: an art form originating from the Indo-Malay archipelago that is much more than just a combat discipline. You will discover a practice that combines technique, philosophy, culture, well-being and personal awareness in a comprehensive journey of physical and inner growth.
During the morning-long camp, participants will be introduced to the fundamental principles of the art through practical sessions and theoretical discussions: the history and philosophy of Silat, rules of conduct, exercises for building strength, movement strategies, spatial and temporal awareness, and the hard and soft aspects of the discipline.
This experience is designed for both beginners and those wishing to explore the world of traditional martial arts in greater depth: an opportunity to turn a Sunday into a chance to discover your inner balance.
Isolaccia, Sports Hall
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